AHN Wellness Chef, Laurie Erickson gives you a quick lesson on how to improve your knife skills to help speed up the time you speed in the kitchen.

AHN: Chef Kicks: Best Way to Speed up Dinner Prep is a post from: Active Health Network (AHN)

Join AHN Fitness Expert and Celebrity Trainer, Fitz as she shares one of her Favorite Quick and Effective Workouts.  Watch this short AHN: Fit Kick Video.

Got NO time Workout .

Now it’s it’s your turn to get to work!

For More info on Fitz see her at Fitzness.com or on our Main site: Sports Health Exercise.com

AHN: Fit Kick – Too Busy to Exercise Workout is a post from: Active Health Network (AHN)

Let AHN Yoga Expert, Stacy McCarthy show you how easy it is to release stress and tension in an instant.

Watch this quick AHN: Yoga Kick Video to find out how.

AHN:Yoga Kick – Stressed? Try this Quick Tip is a post from: Active Health Network (AHN)

Fitz and Special guest, Brooke Shields Kick off our third season of  AHN: Fit Kicks.

Brooke Shields recently sat down with Active Health Network fitness expert, Fitz, to talk all about her ups and downs on her path towards legitimate fitness. They met in Dallas where Brooke was promoting Latisse and Brooke revealed the truth about staying fit in Hollywood.  Is it really as easy as it looks?  Find out!

Active Health Network Kicks off season 3 with Brooke Shields is a post from: Active Health Network (AHN)

Sports Health Exercise/SHE is excited to announce that its syndicated health and fitness shows for The Active Health Network (AHN) will kick off their third season of Fit Kicks on August 3, 2009 with a celebrity interview  with Brooke Shields following by our new favorite five minute “I’m too busy to exercise” workout.

Working with Sports Health Exercise LLC (a company built on real advice from degreed and experience experts in various areas of health and fitness); the Active Health Network will continue to share entertaining and informative shows with a large online audience.  AHN started with video podcasts featuring Fitness, Cooking, Yoga, Health and tons of cliff note like health and fitness information that we like to call Kicks.

Our Kicks featured smart, energetic and quick Kick Butt tips to help get – and keep – you in the best shape of your life. AHN has evolved into an entire network focused on entertaining, educating and inspiring people to live life fit, healthy and to the fullest.

All of  Active Health Network’s other shows third seasons will begin early fall of 2009 and continue to features entertaining, easy to understand and implement tips and advice on fitness training, healthy cooking, yoga, Pilates, nutrition, health, sport training tips and traveling-fit tips and more.

To stay updated on all of our lastest shows :

Please subscribe to our feed:  Click on the small orange RSS icon on the upper right hanf corner – Subscribe                       or here:  Active Health Network

Follow us on Twitter: ActiveHealth

For More on our shows and Pros:  SHE-AHN.com

AHN Season 3 starts this Monday with Brooke Shields is a post from: Active Health Network (AHN)

The Active Health Network or AHN has just launched a Channel. You can now find AHN featured on the ActiveHealthChannel.com. Unlike many other health and fitness sites, AHN was founded by a fitness expert, Master of Exercise Physiology, Tracy Benham, who chose to align herself and her site with only credible, degreed experts in unique genres of health. The Active Health Network features accurate, entertaining, and easy to understand advice on general fitness training, healthy cooking, yoga, and more

The AHN gets you up close and personal with master’s of motivation while providing you with a clear vision of fitness training techniques, cooking demos, Yoga moves, sports and travel training tips and more. Now you – don’t have to wonder and partially guess how things are actually done by real (degreed and experienced) health and fitness professionals.

Most recently the Active Health Network has brought Fitness Television to the Global media giant America Online.

Celebrity trainer and fitness expert, Fitz, debuted the AHN: Fit Kicks video podcast series and AOL took notice and featured the show as the exclusive video podcast series for it’s first two seasons on the wildly successful fitness site That’s Fit . That’s Fit hosts between nine and eighteen million international viewers each month. That’s huge!

So what are you waiting for? Join the millions of online viewers taking the next step towards a better life. The Active Health Network on The Active Health Channel is ready to improve yours too.

Get Fit – Be Active – Have Fun with AHN!

For More on our shows and Pros:  SHE-AHN.com

Follow Us on Twitter: ActiveHealth

The Active Health Network is now a Channel is a post from: Active Health Network (AHN)